💪 How to Include Superfoods in My Daily Life? Part 2: Recipes with Vegan Protein

💪 How to Include Superfoods in My Daily Life? Part 2: Recipes with Vegan Protein

Our Vegan Protein is as clean as it gets: just three ingredients — pea, cacao, and agave fiber. Nothing fake, nothing extra. Each scoop = 22 g of clean protein, 4 g of fiber, and only 5 g of carbs. That means strong muscles, happy digestion, and antioxidant support in one shake 🌿✨.

Here’s how to enjoy it beyond the blender:

🥤 Banana Energy Smoothie

Ingredients:

  • 1 scoop (80 ml) Rootopia Vegan Protein

  • 1 ripe banana

  • 1 cup plant-based milk (almond, oat, or soy)

  • 1 tsp cinnamon

  • Ice to taste

Instructions:

  1. Add all ingredients to a blender.

  2. Blend on high speed until smooth and creamy.

  3. Serve in a tall glass and enjoy chilled.

 

 

🥣 Protein Overnight Oats

Ingredients:

  • 1 scoop (80 ml) Rootopia Vegan Protein

  • ½ cup rolled oats

  • 1 tbsp chia seeds

  • 1 cup plant-based milk

  • Fresh fruit of choice (berries, mango, banana)

Instructions:

  1. Combine oats, chia seeds, protein powder, and plant-based milk in a jar with a lid.

  2. Mix well and refrigerate overnight (at least 6 hours).

  3. In the morning, stir, top with fresh fruit, and enjoy.

 

 

🥞 Vegan Protein Pancakes

Ingredients:

  • 1 scoop (80 ml) Rootopia Vegan Protein

  • 1 mashed banana

  • ½ cup ground oats

  • ½ cup plant-based milk

  • 1 tsp baking powder

  • Fresh fruit or nut butter for topping

Instructions:

  1. Mix banana, oats, protein powder, baking powder, and plant-based milk in a bowl until a thick batter forms.

  2. Heat a non-stick skillet over medium heat and grease lightly with coconut oil.

  3. Pour small amounts of batter to form pancakes.

  4. Cook for 2–3 minutes per side until golden.

  5. Stack pancakes and top with fruit or nut butter.

 

 

🍫 Cocoa Energy Truffles

Ingredients:

  • 1 scoop (80 ml) Rootopia Vegan Protein

  • ½ cup pitted dates

  • ½ cup walnuts or almonds

  • 2 tbsp cocoa powder

  • 1 tbsp water

Instructions:

  1. Place dates, nuts, protein powder, cocoa, and water in a food processor.

  2. Blend until mixture is sticky and holds together.

  3. Roll into bite-sized balls with your hands.

  4. Refrigerate for at least 2 hours before serving.

 

 

✨ With Rootopia Vegan Protein, you can transform your breakfast, snacks, and post-workout fuel into nutritious, clean, and delicious meals.

🌿 Rootopia: Fewer ingredients, more real nutrition.

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