🍃 How to Include Superfoods in My Daily Life? Part 3: Recipes with Fiber Mix
Meet your gut’s new BFF: Rootopia Fiber Mix. With just 4 natural ingredients and 7 g of fiber per serving, it’s a natural prebiotic that feeds your good bacteria, keeps digestion happy, balances appetite, and strengthens your immune system 🌿✨.
Try it in these easy, functional recipes:
🥬 Digestive Green Smoothie
Ingredients:
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10 g Rootopia Fiber Mix
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1 cup fresh spinach
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1 ripe banana
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1 cup coconut water
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Juice of ½ lemon (or orange)
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Ice to taste
Instructions:
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Place all ingredients in a blender.
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Blend until smooth.
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Serve chilled and enjoy immediately.
🍍 Morning Detox Shot with Fiber
Ingredients:
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10 g Rootopia Fiber Mix
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½ cup fresh pineapple juice
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1 tsp lemon juice
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½ tsp turmeric
Instructions:
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Add all ingredients to a small glass.
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Stir until Fiber Mix is dissolved.
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Drink first thing in the morning for best results.
🥣 Yogurt with Fiber & Fruit
Ingredients:
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10 g Rootopia Fiber Mix
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1 cup plant-based yogurt
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½ cup fresh fruit (berries, mango, or banana)
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1 tsp chia seeds
Instructions:
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Place fresh fruit in a bowl.
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Mix yogurt with Fiber Mix until fully combined.
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Pour over fruit and sprinkle chia seeds on top.
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Enjoy as a quick, nourishing breakfast or snack.
🧁 Whole-Wheat Muffins with Fiber
Ingredients:
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10 g Rootopia Fiber Mix
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1 cup whole-wheat flour
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½ cup mashed banana
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¼ cup coconut oil
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½ cup plant-based milk
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1 tbsp baking powder
Instructions:
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Preheat oven to 350°F (180°C).
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In a bowl, combine mashed banana, oil, milk, Fiber Mix, and flour. Add baking powder and mix until smooth.
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Pour batter into muffin tins lined with paper cups.
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Bake for 20 minutes, or until golden brown.
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Let cool before serving.
✨ With Fiber Mix, it’s easy to turn your everyday meals into gut-friendly, immune-supporting, and satisfying recipes.
🌿 Rootopia: Fewer ingredients, more real nutrition.