🌱How to Include Superfoods in My Daily Life? Part 1: Recipes with Puffed Quinoa

🌱How to Include Superfoods in My Daily Life? Part 1: Recipes with Puffed Quinoa

At Rootopia, we believe that eating better shouldn’t be complicated. Our Puffed Quinoa is proof: light, crunchy, gluten-free, and ready to use in seconds. With plant-based protein, fiber, and all essential amino acids 🌾💪, it’s the real alternative to ultra-processed cereals.

Here are 3 simple (and crave-worthy) ways to add it to your day:

🥣 Homemade Puffed Quinoa & Chia Bars

Ingredients:

  • ¼ cup (30 g) Rootopia Puffed Quinoa

  • ½ cup oats

  • 2 tbsp chia seeds

  • ½ cup peanut butter

  • ¼ cup honey or blended dates

Instructions:

  1. Mix all ingredients in a bowl until well combined.

  2. Press mixture into a rectangular mold lined with parchment paper.

  3. Refrigerate for 1 hour.

  4. Cut into bars and enjoy.

 


 

🍪 Crispy Puffed Quinoa Cookies

Ingredients:

  • ½ cup (60 g) Rootopia Puffed Quinoa

  • 1 cup oats

  • 1 egg or flax egg substitute

  • ⅓ cup coconut sugar

  • ¼ cup coconut oil

Instructions:

  1. Preheat oven to 350°F (180°C).

  2. Mix all ingredients in a bowl until a dough forms.

  3. Shape into small balls and place on a baking sheet with parchment paper.

  4. Bake for 15 minutes, let cool, and enjoy!

 


 

🥗 Fresh Salad with Crunchy Quinoa Topping

Ingredients:

  • ¼ cup (30 g) Rootopia Puffed Quinoa

  • 2 cups mixed greens

  • ½ cup cherry tomatoes

  • ½ avocado, cubed

  • 1 tbsp balsamic dressing

Instructions:

  1. Place greens in a salad bowl.

  2. Add cherry tomatoes and avocado.

  3. Drizzle with balsamic dressing.

  4. Top with puffed quinoa for a crunchy finish.

 



✨ With Rootopia’s superfoods — Puffed Quinoa, Vegan Protein, and Fiber Mix — your daily routine becomes more nourishing, delicious, and simple. Rootopia: fewer ingredients, more real nutrition 🌿.

Regresar al blog